The Warm-Up: Part III - Exercises for the Athletic/Easily Distracted Horse

I wrote in Part I that the warm-up phase for Cruz, my athletic and easily distracted horse requires more contact than for my husband's older and calmer horse.

Not only must I keep Cruz on a shorter rein, but I also need to keep his brain busy. Rather than riding large circles and asking for bend and stretch, I have to sneak up on him with more subtle suppling exercises.

To be honest, they keep my brain busy, too.

Walk Work is Under-rated!

I have a tendency to overuse my hands, which Cruz understandably resents. So I devised a sequence of movements to loosen his shoulders and neck without him getting bored. The advantage to me is that I must keep my hands quiet and be effective with my seat and leg. All my aids must be communicated to Cruz in a clear and unhurried way, so he can understand and obey them without resistance.  

Harry Boldt’s fantastic, but wildly expensive book “Das Dressur Pferd” explains how useful lateral walk work is for suppling the horse.

 The Exercises

1. I walk a few large circles before asking for leg yield on both reins - on a 'Training Level' contact. I try hard to keep my hands quiet and slightly in front of the saddle, so I’m not ‘in his face’ when I ask for the lateral movement. By asking for only slight inside flexion I avoid blocking his shoulder with a too tight inside rein. 
2. I then ask for shoulder-in on the long sides, in both directions. 
3. Now comes shoulder-in till the half-way point of the long sides (E/B) then an unhurried switch to travers (haunches-in). When Cruz is happy with this, I switch a couple of times between shoulder-in and travers on the long sides. 
4. As soon as Cruz is giving nicely to my quiet hands and listening to my leg and seat aids, I ride him down the center line in shoulder-in, then change to renvers (haunches-out) to make sure he’s supple in his neck and through his ribcage. I switch back and forth every few strides. (I got this idea from this YouTube video of Bent Branderup.) 
5. Once Cruz is bending without any resistance, I go down the center line again. This time I ask for shoulder-in followed by half-pass in walk to the right (his better side). I then come round and ask for half-pass to the left.

My gelding is now supple and willing to work long and low in all three gaits with a soft, round contact. Best of all, we’ve achieved our goal without a fight.

This may seem a somewhat back to front approach, but it works very well for us. Maybe it could help your horse and make the warm-up walk phase more interesting for you both?

The Warm-Up: Part I - Two Styles for Two Different Horses

We know that the warm-up for a dressage horse (or any horse for that matter) should be for 'as long as necessary and as short a time as possible.’ In my experience, depending on the type of horse, not only is the length of the warm-up going to vary, but also the method.

Cruz Bay is an 11 year old, athletic ¾ Thoroughbred. He often acts like a child with ADD and needs his attention focused quickly, and his energy channeled.

Callow Double Clover (aka CD) is my husband’s 17.2 hh Irish Draft/Thoroughbred cross. He’s 21 years old and very even-tempered with a touch of arthritis.

The two horses require very different warm-up approaches.

The Older/Calmer Horse

You can enjoy relaxing with a horse like CD at the beginning of each riding session.

But the big gray takes this one step further: unless you allow him to walk on a long rein for at least ten minutes, he’ll fight against any real contact. He can resist for hours without giving in!

But after you walk him on a light, almost non-existent contact for those ten minutes, he’ll accept a long and low frame, allow you to bend him left and right, and soon start to carry himself. He always honors his end of the deal if the rider does, too.

The More Athletic/Easily Distracted Horse

Cruz Bay is a more challenging animal. If I lead him down to the arena in just a halter, he’ll behave much better than if he’s bridled. He’s no dummy, and knows when Work is about to happen!

He’s not a good candidate for doodling at the start of a warm-up because he’s too likely to ‘spook’ at the trees swaying at one end, or imaginary deer rustling behind the bushes at the other. Cruz needs stronger contact with shorter reins than CD as soon as I’m mounted. It’s almost as if he feels more secure when I use a more masterful approach right from the get-go.

He’ll allow me to perform a series of warm-up exercises with him in a shorter frame, although I keep his poll below his withers at this stage. He needs the opposite of the light loose contact to relax him.

After five minutes or so of this he is more settled and focused, stretching down into a nice long frame on a lighter contact.

It’s been interesting to understand that although following the German Training Scale is a must when riding dressage, there are various ways to achieve each stage, depending on the temperament and athleticism of the horse.